top of page

21 Days to Wellness

There is no better time than right now to BE ROOTED IN HEALTH and support strong IMMUNE WELLNESS! Are you challenged with significant levels of stress, anxiety, fatigue, inflammation/pain, insomnia, difficulty concentrating and are just emotionally drained from all the chaos? Let’s get back to feeling great, empowered, physically and mentally strong; lighter by eliminating inflammation and of course lose weight as a bonus all with Corrine's 21 Days to Wellness Program. 

21 Days to Wellness Program includes a total of four coaching sessions of health and lifestyle education, weekly email/text messages for recipes, accountability, navigating challenges, and Corrine’s persevering support!


Program Includes:

  1. Four one-on-one coaching sessions with Corrine.

  2. Meal plan suggestions are individualized for what your body needs, and lifestyle preferences.

  3. Seasonal eating guide and Eating Out dining guide.

  4. Self-Care tools.

This program can be done individually (virtually or in-person) or in a group setting (virtually or in-person).  Total fee is $150.00.  Call or text Corrine today for more information and to sign up and get started at (704) 746-6242. Email:

 Committing to the 21 Days to Wellness will help you:

  * Detoxify and lose weight through whole food nutrition.

  * Bust SUGAR and White FLOUR Addiction and Cravings

  * Discover a new relationship with food and your body

  * Strengthen mental clarity and concentration

  * Reduce, eliminate inflammation (aches and pains).

  * Improve Digestion

  *  Improve Sleep

  * Increase Energy

  * Release emotional stagnation

  * Self-care is a must

  *  Feel energized, cleansed, and connect to your Authentic Self.

Client Testimonials

My client is 24 years old and diagnosed with Rheumatoid Arthritis.  Her doctor wanted to begin Chemotherapy and start her on medication which treats Malaria.  I guided her on my 21 Days to Wellness Program and these are her results in just four weeks.  "Hey Corrine, I just had to let you know that I went to see my doctor today for my check up appointment. You wouldn't believe the report I got, chemo is no longer an option for me, she said I could stop all medications (which I haven't been taking anyways lol) and just check in with her every 3 months for her to check my inflammation levels. I've also lost 12 pounds!!! My inflammation levels from this time should come back by Friday if they're down it will be excellent! Thank you so so so so much!!! I could have never of done this without you!" ~L.E.

bottom of page